News
No classes Saturday April 20th, the gym is closed that day. Thank you.
Our new location is at 7518 N Broadway in Red Hook NY
We are raising money for a local single mom that is currently fighting breast cancer. Thank you to Outsider Vinyl for putting together these shirts and for contributing as well. Shirts are $30/each or $25 if multiple are purchased. We have sizes Adult small-Adult 2xl. Thank you for the support.
Wrestling clinic with the amazing James Bethel coming April 9th, 2022 1-3 $20 per person and space is limited.
We are currently accepting new students but spots are almost full.
Send us a message to find out about what classes we offer. We have something for everyone :)
Don't miss the amazing Jeff Glover for a Nogi seminar on Sunday June 6, 2021. Message us to reserve your spot!!
The class of 2020 Seniors at RED HOOK HS can come train with us for FREE!! They get 1 month of FREE unlimited classes plus a discount for those that want to sign up after the 1 months is up. We are sorry your graduation year got interrupted and we would like to give you this as a gift for all the hard work you put in to graduate.
We were able to raise over $1000 for Alex's Lemonade stand for Tap Cancer out. Thank you everyone for all your help!!!!!
